Serves 4-6
Ingredients
1½ cups frozen baby peas, thawed
2 ripe reed avocados
1 clove garlic, crushed
3 tablespoons lemon juice
½ teaspoon lemon rind
100g feta, crumbled
1 spring onion, finely sliced
2 tablespoons finely chopped fresh parsley
2 tablespoons finely chopped fresh mint
Sea salt
Cracked pepper
1 drizzle of extra virgin olive oil
1 teaspoon chopped fresh chives, optional
To Serve
3 pitas
2 tablespoons olive oil
1 teaspoon za’atar, optional
Sea salt
Method
Heat the oven to 180ºC regular bake. Line an oven tray with baking paper.
Tear the pitas into 3-4cm pieces. Place on the lined tray and drizzle with olive oil, za’atar and salt. Bake for 5-8 minutes then turn them over and bake for a further few minutes until golden.
In a bowl, combine the peas, avocados, garlic, lemon juice and rind. Use the back of a fork or a potato masher to smash the mixture. Add the crumbled feta, fresh herbs, sea salt and cracked pepper and stir to combine.
Top the dip with chives and a drizzle of olive oil, serve with baked pita chips.
Recipe created for The Avo Tree by Olivia Galletly @Thehungrycooknz
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Each box is packed with about 0.22 to 0.29 kilos of premium hass avocados. Plus, we'll share some helpful tips and tricks so you can enjoy them at their peak.
Hass avocados?
Perfect for toast, smoothies, and, well, just about anything!
Each box is packed with about 0.22 to 0.29 kilos of premium hass avocados. Plus, we'll share some helpful tips and tricks so you can enjoy them at their peak.
Hass avocados?
Perfect for toast, smoothies, and, well, just about anything!
Each box is packed with about 0.22 to 0.29 kilos of premium hass avocados. Plus, we'll share some helpful tips and tricks so you can enjoy them at their peak.
Hass avocados?
Perfect for toast, smoothies, and, well, just about anything!
Each box is packed with about 0 kilos of premium gem™ avocados. Plus, we'll share some helpful tips and tricks so you can enjoy them at their peak.
GEM™ avocados?
Perfect for toast, smoothies, and, well, just about anything!
Each box is packed with about 0.16 to 0.22 kilos of premium hass avocados. Plus, we'll share some helpful tips and tricks so you can enjoy them at their peak.
Hass avocados?
Perfect for toast, smoothies, and, well, just about anything!
Each box is packed with about 0.16 to 0.22 kilos of premium hass avocados. Plus, we'll share some helpful tips and tricks so you can enjoy them at their peak.
Hass avocados?
Perfect for toast, smoothies, and, well, just about anything!
Each box is packed with about 0.16 to 0.22 kilos of premium hass avocados. Plus, we'll share some helpful tips and tricks so you can enjoy them at their peak.
Hass avocados?
Perfect for toast, smoothies, and, well, just about anything!
Each box is packed with about 0.16 to 0.22 kilos of premium hass avocados. Plus, we'll share some helpful tips and tricks so you can enjoy them at their peak.
Hass avocados?
Perfect for toast, smoothies, and, well, just about anything!
Each box is packed with about 0.16 to 0.22 kilos of premium hass avocados. Plus, we'll share some helpful tips and tricks so you can enjoy them at their peak.
Hass avocados?
Perfect for toast, smoothies, and, well, just about anything!
