Ingredients
3 tablespoons olive oil
1 brown onion, diced
4 cloves garlic, finely chopped
1 red chilli, deseeded and chopped, plus extra to serve
2 teaspoons ground cumin
2 teaspoons whole cumin seeds
1 teaspoon dried oregano
1 teaspoon smoked paprika
½ teaspoon ground cinnamon
½ teaspoon ground allspice
1 small bunch coriander, stems finely chopped and leaves put aside
1 red capsicum, diced
400g tin finely chopped tomatoes
750ml chicken stock
2 cooked chicken breast, shredded
400g tin black beans, drained
200g frozen corn kernels, thawed
Sea salt
Heat the oil in a large heavy based pot or dutch oven over a medium heat. Add the onions and fry for 5 minutes. Add the garlic and chilli and fry briefly before adding the oregano and spices. Fry until aromatic then add the chopped coriander stems and capsicum and fry for 5 minutes before adding the tinned tomatoes, chicken stock and shredded chicken.
Bring to a simmer, loosely cover and cook for 30 minutes, stirring occasionally.
Add the black beans and corn kernels and cook for a further 10 minutes.
Season with salt to taste.
Serve topped with avocado, plain yoghurt, chilli, coriander leaves and corn chips. Finish with a squeeze of lime.
Recipe created for The Avo Tree by Olivia Galletly @Thehungrycooknz
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Each box is packed with about 0 kilos of premium gem™ avocados. Plus, we'll share some helpful tips and tricks so you can enjoy them at their peak.
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Perfect for toast, smoothies, and, well, just about anything!
Each box is packed with about 0.22 to 0.29 kilos of premium hass avocados. Plus, we'll share some helpful tips and tricks so you can enjoy them at their peak.
Hass avocados?
Perfect for toast, smoothies, and, well, just about anything!
Each box is packed with about 0.22 to 0.29 kilos of premium hass avocados. Plus, we'll share some helpful tips and tricks so you can enjoy them at their peak.
Hass avocados?
Perfect for toast, smoothies, and, well, just about anything!
Each box is packed with about 0.22 to 0.29 kilos of premium hass avocados. Plus, we'll share some helpful tips and tricks so you can enjoy them at their peak.
Hass avocados?
Perfect for toast, smoothies, and, well, just about anything!
Each box is packed with about 0 kilos of premium gem™ avocados. Plus, we'll share some helpful tips and tricks so you can enjoy them at their peak.
GEM™ avocados?
Perfect for toast, smoothies, and, well, just about anything!
Each box is packed with about 0.16 to 0.22 kilos of premium hass avocados. Plus, we'll share some helpful tips and tricks so you can enjoy them at their peak.
Hass avocados?
Perfect for toast, smoothies, and, well, just about anything!
Each box is packed with about 0.16 to 0.22 kilos of premium hass avocados. Plus, we'll share some helpful tips and tricks so you can enjoy them at their peak.
Hass avocados?
Perfect for toast, smoothies, and, well, just about anything!
Each box is packed with about 0.16 to 0.22 kilos of premium hass avocados. Plus, we'll share some helpful tips and tricks so you can enjoy them at their peak.
Hass avocados?
Perfect for toast, smoothies, and, well, just about anything!
Each box is packed with about 0.16 to 0.22 kilos of premium hass avocados. Plus, we'll share some helpful tips and tricks so you can enjoy them at their peak.
Hass avocados?
Perfect for toast, smoothies, and, well, just about anything!
Each box is packed with about 0.16 to 0.22 kilos of premium hass avocados. Plus, we'll share some helpful tips and tricks so you can enjoy them at their peak.
Hass avocados?
Perfect for toast, smoothies, and, well, just about anything!
